1,每天堅(jiān)持讀書
2,每天堅(jiān)持運(yùn)動(dòng)
3,每天堅(jiān)持反省
4,每天堅(jiān)持微笑
5,每天堅(jiān)持早起
6,每天堅(jiān)持早睡
7,每天保持好形象
8,每天保持好心態(tài)